Have an old potato growing eyes 👀?
You have two choices. You could toss it in the trash or in some soil. Here are my before and after pics. So easy, and beautiful to watch grow. If you do KILL it, just makes you give a bit more RESPECT to the farmer who gets it right all the time! 🥦🍎🍋🍅🥒
#thewellnourishedlife #followme #new #eatrealfood #registereddietitian #registereddietitiannutritionist #eatclean #healthyeating #nutrition #foodie #growyourownfood #growfood
Hey all you food & nutrition lovers out there! I am SOOO excited to share my passion for all things food, nutrition and fitness with you! Here’s a bit about my story... I’m a Jersey girl, born & raised. I grew up on a small farm 🐖🐑🐐🐓 in Monmouth County. My Portuguese- Italian roots run deep with Food-Love and lots of food traditions. Fast forward a few years and my food love morphed into nutrition and fitness love too.🥦💪🏼 I graduated from Rutgers & became a Registered
There's nothing intimidating about this kind of change… we’ve seen it our whole lives, we’ve got some in our wallet or purse jingling around. But today let’s chat about another kind of change, one that may cause a little feeling of unease at times....
Regardless of your fitness level, health, weight and nutrition habits, most of us want to change something about our health and wellness for the BETTER! Perhaps your stress level could rock the Richter scale. Maybe you feel out